The original constituent list calls for canned chicken , but could rotisserie or leftover crybaby workplace ? I did some research .
Carson Downing
If I could only exhaust one food for the rest of my liveliness , it would be pizza . With a intimately eternal array of differentpizza dough , sauce , and topping combinations , I do n’t think I ’d ever produce tired of savoring a slice . And hey , with the carbs , veggies , and protein commonly in the mix ( plus tomato , which are technically a yield ) it give for a prettybalanced meal .
Credit:Carson Downing
From a classicbasil - and - mozz - topped Margheritato the controversialBBQ Chicken - Pineapple Pizza , I ’m all in . utter of chicken pizzas : An unexpected variation on the theme have over my societal media feed lately . For this radical - popularhealthy pizza recipe , the chicken champion in the cheekiness , rather than the toppings .
To see what all the bombilation was about ( and with a valid excuse to add more pizza to my menu ) I rounded up the ingredients to try thisTikTok food trendmyself . For the rice beer of research , of course .
What Is the Viral Chicken Crust Pizza?
This high - protein pizza cheekiness formula has been making waves on Instagram and TikTok since Breeanna Ford - Dandy ( @mamacookslowcarb ) originally posted her how - to TV last March . The playful mash - up combines a chicken Caesar salad and pizza — arguably two of the most reliably - pleasant-tasting eating house order . A cheesy chicken intermixture is shaped into the crust , and in a move thatJennifer Garnerwould likely sanction of , the salad is piled on top .
According to Ford - Dandy , “ This was so well , I could hollo . " The formula further skyrocketed in popularity after two other food subject matter creators , Nicole Keshishian Modic ( @kalejunkie ) and Hannah Kling ( @lovelydelites ) teamed up to embolden the formula in April .
“ The gall is made with CHICKEN — no simoleons or flour — so it is pack with protein and will keep you full for hours , ” Modic wrote in the subtitle . “ It was a 12/10 ! ! ! The crust is skillful and stalwart and can handle the weight of your preferent topping . ”
Credit: Antonis Achilleos
You register that right : The star constituent in this eminent - protein pizza incrustation is canned volaille .
by and large , our Test Kitchen and recipe developer are big sports fan of most canned food for thought . They ’re budget - friendly , convenient , portable , ideal to limit food waste , and can even bemore nutritiousthan their fresh counterparts . I frequently addcanned tunaandcanned salmonto my cart , but I ’ve in person find most brands of tinned poulet to be dampen in flavor ( likely due to the water it ’s canned in ) . It often seems to be less firm , and can be a number slushy . Still , I had zero hesitations about trying Ford - Dandy ’s recipe as - is .
How to Make the Viral Chicken Crust Pizza
In a large pipe bowl , I unite 20 troy ounce of drain displace volaille , 1 large nut , ½ offreshly - shreddedParmesan cheese , 1 teaspoon of garlic pulverization , and ½ teaspoonful of crushed cherry-red common pepper . I used a branching to exhaustively mix and eliminate all of the clumps , then I cake a sheepskin paper - lined baking sheet with nonstick preparation spray . I formed the chicken mixture into a ¼-inch duncish round crust , then put it in theovenfor about 45 minutes .
It come out gilded and quick to dress up with Caesar salad or any other toppings . Since it was my first try , I try it in all of its arrant glory to get a unmortgaged view of the relish and grain .
The results had me rethinking my position on fire chicken — at least for some uses . I ascertain the crust to be middling inflexible and nicely - veteran . This chicken pizza crust certainly does n’t have the same crush or chew as a yeast- or sourdough - leavened flour pizza pie crust , but I would definitely make this again . Plus , I be intimate that it ’s an easy way to sneakmore proteininto my dieting .
How to Make Rotisserie Chicken Crust Pizza (or Leftover Chicken Crust Pizza)
I did n’t want to entrust any more fiery tinned chicken critics hanging , though , so I decide to follow the tip Ford - Dandy apportion with the haters : “ For y’ all quetch about canned chicken , you’re able to replace it with delicately - shreddedrotisserie wimp , or really whatever chicken you wish . "
Later in the week , I went back to the kitchen and tried the same exact formula , just with 20 ounces of shreddedleftover chickenI had roasted earlier in the week or else .
Use a hand mixer orstand mixerto tear up meat apace . For this recipe , you desire the meat very finely shredded , so simply launch the sociable for longer than you would for sliced chicken tacos , sandwich , or casserole .
While the canned chicken adaptation was full , I enjoyed the flavor of this iteration even more . It was productive in that savory , roast quality . It certainly did n’t ache that I had followed ourHerb - Roasted Chickenrecipe , which layered on even more herbaceous goodness . Not to care : The fact that it was moister than the sack chicken did n’t detract from the texture . Just be sure to shred the chicken very delicately — or pulse the crust ingredients just a few times in a intellectual nourishment CPU — to control the protein will be a breeze to bite into without fall apart the integral piece .
I imagine that this leftover rotisserie Gallus gallus pizza cheekiness would be incredible with a red sauce , mozzarella , Basil the Great , and a fistful of crispen breadcrumbs on top , evocative ofchicken Parmigiana .
My Review of the Viral Chicken Crust Pizza
candidly , neither of these crusts will please purists who believe that pizza is n’t pizza without a classic carb cornerstone — be it a cracker - thin , Detroit - style , ordeep - peach . That being state , I believe both are worth making again . ( Based on my colleagues ' feedback , either would be far better than the trendycottage cheese flatbread ! ) If you go into tasting it knowing it wo n’t offer the same flavor and grain as a flour - based crust , and you season the chicken and egg motley with salt and herbs to perk up up the spirit , I think you ’ll be pleased with the results .
Otherwise , you’re able to stick with ourAll - Purpose Pizza Doughto set the prospect for your slices . It continues to be one of the most popular formula on our site for a rationality — it ’s authentic and the grain is top pass .
