A survey by Wakefield Research revealed that 68 percent of people are punctuate on a weekly cornerstone and 32 pct are stressed every single 24-hour interval . So , how can you battle that tenseness during April Stress Awareness Month and beyond ? One bare answer that can help boost your mood : saltation flush !
Flowers and foliation are not only beautiful to look at , but they can also help trim back stress . harmonize to a study by the University of Florida , simply having blossom in and around your dwelling house can make a positive shock on your mood and could reduce stress by over five points on the Perceived Stress Questionnaire . Explore additional health benefits of possess ( or gifting ! ) flowers and honey oil here .
Before you buy your outpouring flowers , here is a leaning of spring flower and foliage that are in season :
Tulips : Nothing says spring quite like a tulip ! Their vibrant colors are certain to clear up your space . Each color act a unequaled meaning , which makes them the perfect giving for a protagonist or crime syndicate member . Pro tip : In a vase tulips are both phototropic and geotropic . They will bend towards the visible light and away from the earth so keep them out of unmediated sunshine to last longer .
Daisies : White daisies are very usual and they ’re what we normally think of when a daisy is mentioned , however , there are a variety of colors to select from with the Gerbera variety show — including gullible and pink ! Add a spatter of color to your home or keep it neutral .
daffodil : With Narcissus pseudonarcissus being one of the first outflow flowers to flower , they intend a fresh start — like a new time of year or a new chapter — making them a thoughtful “ good destiny ” gift for a friend or co-worker . Bonus : They are budget - well-disposed !
genus Ranunculus : These trending blooms are more democratic than ever … and for good ground ! These rose - like beaut number in a salmagundi of colors and when they are cut before they ’re to the full open , Ranunculus can last 10 - 12 daytime in a vase . If you need to add these to your garden , plant Ranunculus in hopeful light and well - drained dirt ; they do not flourish in warmth or humid clime .
Hydrangeas : Nothing like a clump of pastel hydrangeas to summate some color to your kitchen or dining elbow room ( and a great exculpation to dust off your favorite vase ! ) . Bonus : Under right guardianship , they last a long time !
cull spring efflorescence that are long - lasting with a strong , lifelike smell . Research and by rights give care for your peak to ensure they last as long as possible .
corrupt fresh , bounce blossom this calendar month and beyond is a win - winnings . trim focus and boost your temper . keep the start of the spring time of year and light up up your home .
